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Experience Reiki energy in the comfort of your home or in the beautiful outdoors. You'll enjoy calm, balance, and renewal.
Experience Reiki energy in the comfort of your home or in the beautiful outdoors. You'll enjoy calm, balance, and renewal.
You should wear comfortable, loose-fitting clothing that allows you to relax and breathe deeply. You do not need to wear special clothing or remove any clothing for a Reiki session.
Yes, Reiki can be done remotely. This is known as distance healing, and it is just as effective as an in-person session. The practitioner channels the Reiki energy to the recipient who may be in a different location.
Find a comfortable place in your home or outdoors to sit or lie down. You may play soft music if that helps you relax.
The body vibrates at a specific frequency. Normally information and energy passes through the body as intended however, it can become blocked. When energy, memories, beliefs conflict with our natural vibration, the flow of energy in the body can be disrupted and impact the body’s ability to repair and regenerate cells. Reiki has a naturally high frequency and helps the body to recognize the foreign energy. When the body is aware, it addresses those low frequency areas so the body can function as it is intended. This is done without any specific effort of the practitioner. There is scanning that Reiki practitioners can do (known as Byosen scanning) and that involves clearing the mind, becoming aware and present and setting the intention that Reiki is drawn in as needed by the recipient. The practitioner then performs the hand positions as well as any additional positions they feel called to and they remain present. There is no doing to address specific imbalances, only being.
Those who associate Reiki with lower frequency beliefs that generate fear are not familiar with Reiki at all. Reiki is within us at all times, everyone, not just those who believe in it. It is the wise, innate energy that tells a stem cell to become heart tissue or a neuron in a developing baby. It is the love that is passed from Mother to child when she kisses his knee scrape. It is the energy that transcends time and space when one prays for the well-being of another. This energy is not emotional in nature and one does not have to hold specific beliefs to work with it. This energy is available to all of us to use for the highest good of all concerned.
Sometimes expectations or biases can block our perception of what is shifting – try to release those. During your session it is essential to release any expectations or attachment to outcome to ensure you are a clear conduit for the energy. Every session (even with the same person) will feel differently. Remember that our body exists outside of the three dimensional world through energy so using our physical senses to perceive energetic shifts are not always an accurate way of determining the work our body is doing. Our senses are also filtered by our memories and beliefs so they are limited in what they can perceive on a physical level. The doubt is a natural part of the process so watch it and see what else it connects to. Allow it to remain until it no longer serves a purpose.
Sometimes sleep is the best way for the conscious mind to let go so the energetic body can do the work. Our conscious mind likes to filter, judge and attach which can slow things down so sleeping is a wonderful way to process. If our body knows that if we are awake during the ceremony we will be thinking, analyzing and dissecting the experience, it may choose to have our conscious mind go for a walk so that the work can be done by your energetic body in peace without distraction. Know that your experience, no matter what is is, is exactly what needed to occur in order for the shifts to begin.
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